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Struggling with thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are supportive options out there to assist you. Don't hesitate to connect to someone you believe in. You can also find helpful information on the internet.
Remember, reaching out is brave.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate counseling and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please contact Childhelp USA. Their trained team is ready at all times to give guidance. You can get crisis intervention by dialing their dedicated line: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that you're not alone. It can be challenging to face these emotions on your own. There are people that can provide assistance. Reaching out is a wise decision.
- Don't hesitate to seek support
- There are many ways
- You deserveto feel better